We’ve got an ever expanding library of books and bookmarked blogs here at Mission: Heirloom. But we don’t want to keep all of this information to ourselves! We want you to be able to explore and learn how to optimize your health for your own biochemistry. Here’s our running list of resources. If you’ve got the name of a great book or blog that isn’t on our list, please share it in the comments!
Ballantyne, Sarah. The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. Victory Belt Publishing, 2013.
Ballerini, Luigi and Gianpiero W. Doebler (trans). A Feast of Weeds: A Literary Guide to Foraging and Cooking with Wild Edible Plants. University of California Press, 2012.
Campbell-McBride, Natasha. Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. Medinform Publishing, 2010
Daniel, Kaayla T. The Whole Soy Story: The Dark Side of America’s Favorite Health Food. New Trends Publishing, 2005.
Editors of Cook’s Illustrated Magazine. The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen. Boston Common Press, 2012.
Fallon, Sally with Enig, Mary G. Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (revised second edition). New Trends Publishing, 2001.
Funk, Alicia and Karin Kaufman. Living Wild: Gardening, Cooking and Healing with Native Plants of California (second edition). Flicker Press, 2013.
Gage, Fran. The New American Olive Oil: Profiles of Artisan Producers and 75 Recipes. Stewart, Tabori, and Chang, 2009.
Green, Connie and Sarah Scott. The Wild Table: Seasonal Foraged Food and Recipes. Viking Studio, 2010.
Kresser, Chris. Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy For Life. Little, Brown, and Company, 2013.
McBride, Kami. The Herbal Kitchen: 50 Easy-to-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and Your Family. Conari Press, 2010.
McGee, Harold. On Food and Cooking: The Science and Lore of the Kitchen (completely revised and updated edition). Scribner, 2004.
Minger, Denise. Death By Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Ruined Your Health … and How to Reclaim It!. Primal Blueprint Publishing, 2013.
Perlmutter, David. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar — Your Brain’s Silent Killer. Little, Brown, 2013.
Pollan, Michael. Cooked: A Natural History of Transformation. Penguin Group US. Kindle Edition, 2013.
Price, Weston A. Nutrition and Physical Degeneration (7th edition). The Price-Pottenger Nutrition Foundation, 2006.
Sanfilipoo, Diane. Practical Paleo: A Customized Approach to Health And a Whole-Foods Lifestyle. Victory Belt Publishing, 2012.
Shanahan, Catherine and Luke Shanahan. Deep Nutrition: Why Your Genes Need Traditional Food. Big Box Books, 2009.
Trescott, Mickey. The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness. Trescott, LLC. 2014.
Walker, Diane. Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great. Victory Belt Publishing, 2013.
Wolf, Robb. The Paleo Solution: The Original Human Diet. Victory Belt Publishing, 2011.